


Create a delicious and nutritious meal in minutes with our wide range of rustic, tasty Frittatas. High protein deliciousness – perfect for any time of day!
Available in 2 delicious flavours: Vegetable (rectangle); Sweet Potato & Caramelised Onion (Round & Rectangle)

Real easy heating instructions
These instructions are a guide only. Heating times may vary according to the number of items being heated and the power of equipment used. As a guideline we recommend heating products to 65-70°C and serve, or hold at this temperature for a maximum 2 hours. We do not recommend reheating previously heated product.
For optimum taste, reheat from a thawed rather than a frozen state and serve hot.
Our products will reheat with a soft and delicate texture when following these heating instructions.

Sweet Potato & Caramelised Onion Frittata (Round)

Ingredients: Egg (49%), Sweet Potato (25%) (Sweet Potato, Water, Food Acid (300), Salt), Caramelised Onion Relish (5%) (Sugar, Vegetables (Caramelised Onion, Garlic, Capsicum), Water, Vinegars, Molasses, Thickeners (1422, 415), Salt),
Cheese (Milk, Anti-Caking Agent (460)), Vegetable Oil, Spinach, Spring Onion, Skim Milk Powder, Parmesan Cheese (Milk, Anti-Caking Agent (460), Preservative (200)), Thickener (1422), Salt, Mineral Salt (508), Vegetable Gum (415), Garlic, Dried Rosemary, Pepper, Food Acid (330).
Made in Australia from at least 83% Australian ingredients.
Allergens: Contains Egg, Milk.
Packaging info: 24x120g
NUTRITIONAL INFORMATION:
Serving per package: | 24 | |
Serving size: | 120g | |
Nutrient | Quantity per serving | Quantity per 100g |
Energy (kJ) | 911kJ (218kJ Cal) | 759kJ (181kJ Cal) |
Protein | 12.0g | 10g |
Fat, total | 12.6g | 10.5g |
– saturated | 4.2g | 3.5g |
Carbohydrate, total | 14.5g | 12.0g |
– sugars | 7.5g | 6.3g |
Sodium (mg) | 395mg | 329mg |

Vegetable Frittata

Ingredients: Egg (44%), Vegetables (29%) (Sweet Potato, Spinach, Peas, Capsicum), Water, Cheese (Milk, Salt, Cultures, Non-Animal Rennet, Enzymes, Anti-Caking Agent (460), Preservative (200)), Thickener (1422), Vegetable Oil, Stock Powder (Natural Flavours), Salt, Quinoa (0.5%), Food Acids (300, 330), Spice, Vegetable Gum (415), Flavour.
Made in Australia from at least 76% Australian ingredients
Allergens: Contains Egg, Milk.
Packaging info: 24x150g
NUTRITIONAL INFORMATION:
Serving per package: | 24 | |
Serving size: | 150g | |
Nutrient | Quantity per serving | Quantity per 100g |
Energy (kJ) | 879kJ (210kJ Cal) | 586kJ (210kJ Cal) |
Protein | 12.5g | 8.4g |
Fat, total | 13.7g | 9.1g |
– saturated | 4.7g | 3.1g |
Carbohydrate, total | 8.8g | 5.9g |
– sugars | 2.4g | 1.6g |
Sodium (mg) | 683mg | 455mg |

Sweet Potato & Caramelised Onion Frittata (Rectangle)

Ingredients: Egg (46%), Sweet Potato (24%) (Sweet Potato, Water, Food Acid (300), Salt), Water, Caramelised Onion Relish (5%) (Sugar, Vegetables (Caramelised Onion, Garlic, Capsicum), Water, Vinegars, Molasses, Thickeners (1422, 415), Salt), Cheese (Milk, Anti-Caking Agent (460)), Vegetable Oil, Spinach, Spring Onion, Skim Milk Powder, Parmesan Cheese (Milk, Anti-Caking Agent (460), Preservative (200)), Thickener (1422), Salt, Mineral Salt (508), Vegetable Gum (415), Garlic, Dried Rosemary, Pepper, Food Acid (330).
Made in Australia from at least 83% Australian ingredients
Allergens: Contains Egg, Milk.
Packaging info: 24x150g
NUTRITIONAL INFORMATION:
Serving per package: | 24 | |
Serving size: | 150g | |
Nutrient | Quantity per serving | Quantity per 100g |
Energy (kJ) | 985kJ (235kJ Cal) | 657kJ (157kJ Cal) |
Protein | 13.2g | 8.8g |
Fat, total | 14.1g | 9.4g |
– saturated | 4.7g | 3.1g |
Carbohydrate, total | 13.5g | 9.0g |
– sugars | 7.6g | 5.1g |
Sodium (mg) | 435mg | 290mg |
