Create a tasty high protein meal in no time with our range of ready made quality Omelettes.
A Delicious classic in a snap!
Perfect as a main, filled or in a build!

Real easy heating instructions
These instructions are a guide only. Heating times may vary according to the number of items being heated and the power of equipment used. As a guideline we recommend heating products to 65-70°C and serve, or hold at this temperature for a maximum 2 hours. We do not recommend reheating previously heated product.
For optimum taste, reheat from a thawed rather than a frozen state and serve hot.
Our products will reheat with a soft and delicate texture when following these heating instructions.


Ingredients: Egg (88%), Skim Milk Powder, Vegetable Oil, Stabiliser (Maize Starch,
Vegetable Gums (412, 415)), Salt, Food Acid (330).
Made in Australia from at least 91% Australian ingredients.
Allergens: Contains Egg,Milk.
Packaging info: 120x80g, 90x120g, 36x120g
NUTRITIONAL INFORMATION:
Serving per package: | 1 | ||
Serving size: | 80g | 120g | |
Nutrient | Quantity per serving | Quantity per serving | Quantity per 100g |
Energy (kJ) | 586kJ (140Cal) | 879kJ (210Cal) | 733kJ (175Cal) |
Protein | 10.3g | 15.4g | 12.8g |
Fat, total | 9.3g | 13.9g | 11.6g |
– saturated | 2.6g | 3.9g | 3.2g |
Carbohydrate, total | 4.3g | 6.5g | 5.4g |
– sugars | 3.0g | 4.4g | 3.7g |
Sodium (mg) | 312mg | 468mg | 390mg |

Fetta & Spinach Omelette

Ingredients: Egg (68%), Fetta Cheese (12%) (Milk, Salt, Cultures, Non-Animal Rennet, Anti-Caking Agent (460), Preservative (200)), Spinach (7%), Skim Milk Powder, Cheese (Milk, Anti-Caking Agent (460), Preservative (200)), Vegetable Oil, Stabiliser (Maize Starch, Vegetable Gums (412, 415)), Salt.
Made in Australia from at least 85% Australian ingredients.
Allergens: Contains Egg,Milk.
Packaging info: 120x80g, 90x120g, 36x120g
NUTRITIONAL INFORMATION:
Serving per package: | 1 | ||
Serving size: | 80g | 120g | |
Nutrient | Quantity per serving | Quantity per serving | Quantity per 100g |
Energy (kJ) | 673kJ (161Cal) | 1010kJ (241Cal) | 842kJ (201Cal) |
Protein | 12.0g | 17.9g | 14.9g |
Fat, total | 10.6g | 16.0g | 13.3g |
– saturated | 4.0g | 6.0g | 5.0g |
Carbohydrate, total | 4.8g | 7.1g | 5.9g |
– sugars | 2.7g | 4.0g | 3.3g |
Sodium (mg) | 428mg | 642mg | 535mg |

Cheese & Chive Omelette

Ingredients:Egg (78%), Cheese (9%) (Milk, Salt, Starter Culture, Non-Animal Rennet, Non-Animal Lipase, Anti-Caking (460)), Skim Milk Powder, Vegetable Oil, Chives (2.5%), Stabiliser (Maize Starch, Vegetable Gums (412, 415)), Salt.
Made in Australia from at least 89% Australian ingredients.
Allergens: Contains Egg,Milk.
Packaging info: 120x80g, 90x120g, 36x120g
NUTRITIONAL INFORMATION:
Serving per package: | 1 | ||
Serving size: | 80g | 120g | |
Nutrient | Quantity per serving | Quantity per serving | Quantity per 100g |
Energy (kJ) | 675kJ (161Cal) | 1010kJ (242Cal) | 843kJ (201Cal) |
Protein | 11.5g | 17.3g | 14.4g |
Fat, total | 11.0g | 16.5g | 13.8g |
– saturated | 4.0g | 6.1g | 5.0g |
Carbohydrate, total | 4.4g | 6.6g | 5.5g |
– sugars | 2.9g | 4.3g | 3.6g |
Sodium (mg) | 332mg | 498mg | 415mg |

Ham & Cheese Omelette

Ingredients: Egg (68%), Ham (14%) (Pork, Water, Starch (Potato), Soy Protein, Salt, Thickeners (1412, 407a), Dextrose (Maize, Tapioca), Emulsifiers (451, 450, 452, 508, 322), Maltodextrin (Maize), Smoke Flavour, Antioxidant (316), Hydrolysed Vegetable Protein (Maize), Preservative (250), Colour (120), Canola Oil, Yeast Extract, Spice Extract), Cheese (9%) (Milk, Salt, Starter Culture, Non-Animal Rennet, Non-Animal Lipase, Anti-Caking Agent (460)), Skim Milk Powder, Vegetable Oil, Stabiliser (Maize Starch, Vegetable Gums (412, 415)), Salt
Made in Australia from at least 85% Australian ingredients.
Allergens: Contains Egg,Milk.
Packaging info: 120x80g, 36x120g
NUTRITIONAL INFORMATION:
Serving per package: | 1 | ||
Serving size: | 80g | 120g | |
Nutrient | Quantity per serving | Quantity per serving | Quantity per 100g |
Energy (kJ) | 673kJ (161Cal) | 1010kJ (241Cal) | 842kJ (201Cal) |
Protein | 12.0g | 17.9g | 14.9g |
Fat, total | 10.6g | 16.0g | 13.3g |
– saturated | 4.0g | 6.0g | 5.0g |
Carbohydrate, total | 4.8g | 7.1g | 5.9g |
– sugars | 2.7g | 4.0g | 3.3g |
Sodium (mg) | 428mg | 642mg | 535mg |

Tomato, Mozzarella & Basil

Ingredients: Egg (64%), Tomato (10%) (Tomatoes (99%), Food Acid (330)), Mozzarella Cheese (4.5%) (Milk, Anti-Caking Agent (460), Preservative (200)), Skim Milk Powder, Onion, Parmesan Cheese (Milk, Anti-Caking Agent (460), Preservative (200)), Spinach, Vegetable Oil, Stabiliser (Maize Starch, Vegetable Gums (412, 415)), Salt, Dried Tomato Granules, Garlic Powder, Pepper, Food Acid (330), Dried Basil (0.07%).
Made in Australia from at least 73% Australian ingredients
Allergens: Contains Egg,Milk.
Packaging info: 36x120g
NUTRITIONAL INFORMATION:
Serving per package: | 1 | |
Serving size: | 120g | |
Nutrient | Quantity per serving | Quantity per 100g |
Energy (kJ) | 782kJ (187Cal) | 652kJ (156Cal) |
Protein | 13.5g | 11.3g |
Fat, total | 12.4g | 10.3g |
– saturated | 4.2g | 3.5g |
Carbohydrate, total | 5.5g | 4.6g |
– sugars | 3.4g | 2.8g |
Sodium (mg) | 606mg | 505mg |

Spanish Omelette

Ingredients: Egg (66%), Vegetables (25%) (Potato (Potato, Water, Salt, Ascorbic Acid (300), Firming Agent (509)), Capsicum, Spring Onion), Skim Milk Powder, Vegetable Oil, Stabiliser (Maize Starch, Vegetable Gums (412, 415)), Salt.
Made in Australia from at least 88% Australian ingredients
Allergens: Contains Egg,Milk.
Packaging info: 120x80g, 36x120g
NUTRITIONAL INFORMATION:
Serving per package: | 1 | ||
Serving size: | 80g | 120g | |
Nutrient | Quantity per serving | Quantity per serving | Quantity per 100g |
Energy (kJ) | 512kJ (122Cal) | 768kJ (184Cal) | 641kJ (153Cal) |
Protein | 8.6g | 12.9g | 10.7g |
Fat, total | 7.3g | 11.0g | 9.2g |
– saturated | 2.1g | 3.1g | 2.6g |
Carbohydrate, total | 5.7g | 8.5g | 7.1g |
– sugars | 2.7g | 4.1g | 3.4g |
Sodium (mg) | 348mg | 522mg | 435mg |
