Want to try a FREE sample of our egg-citing range?

Contact us today!

Frittatas

Vegetable Frittata
Sweet Potato and Caramelised Onion Fritata
Spinach, Fetta & Rosemary Frittata

Create a delicious and nutritious meal in minutes with our wide range of rustic, tasty Frittatas. High protein deliciousness – perfect for any time of day!

Available in 3 delicious flavours: Spinach, Fetta & Rosemary (round); Vegetable (square); Sweet Potato & Caramelised Onion (square, NEW)

Real easy heating instructions

These instructions are a guide only. Heating times may vary according to the number of items being heated and the power of equipment used. As a guideline we recommend heating products to 65-70°C and serve, or hold at this temperature for a maximum 2 hours. We do not recommend reheating previously heated product.

For optimum taste, reheat from a thawed rather than a frozen state and serve hot.

Our products will reheat with a soft and delicate texture when following these heating instructions.

Vegetable Frittata

Ingredients: Egg (44%), Vegetables (29%) (Sweet Potato, Spinach, Peas, Capsicum), Water, Cheese (Milk, Salt, Cultures, Non-Animal Rennet, Enzymes, Anti-Caking Agent (460), Preservative (200)), Thickener (1422), Vegetable Oil, Stock Powder (Natural Flavours), Salt, Quinoa (0.5%), Food Acids (300, 330), Spice, Vegetable Gum (415), Flavour.

Made in Australia from at least 76% Australian ingredients

Allergens: Contains Egg, Milk.

Packaging info: 24x150g

THAWING INSTRUCTIONS

  1. Remove frittatas from carton. Arrange in a single layer, cover and thaw product in the refrigerator at 0°C – 5°C.
  2. Product typically thaws in 24hrs at these temperatures, however it is recommended to check that product is properly thawed prior to use.
  3. Heat before consumption.Once thawed, consume within 5 days

COMBI OVEN

  1. Preheat oven to 100°C with 100% steam.
  2. Place required number of Frittatas in the oven.
  3. If THAWED (recommended), heat for 8-10 minutes or until heated (65°C – 70°C).
  4. If FROZEN, heat for 15-20 minutes or until heated (65°C – 70°C).
  5. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours.

CONVENTIONAL OVEN

  1. Preheat oven to 170°C (fan forced 150°C).
  2. Place required number of Frittatas in the oven.
  3. If THAWED (recommended), heat for 20-25 minutes or until heated (65°C – 70°C).
  4. If FROZEN, heat for 30-35 minutes or until heated (65°C – 70°C).
  5. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours.

MICROWAVE (based on a 1100 watt oven)

  1. Place a single Frittata in a microwave safe container with vented lid.
  2. If THAWED (recommended), heat on HIGH for 1 min 30 seconds or until heated (65°C – 70°C). Allow an extra 20 seconds for each additional Frittata.
  3. If FROZEN, heat on HIGH for 3 minutes or until heated (65°C – 70°C). Allow an extra 1 minute for each additional Frittata.
  4. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours.

NUTRITIONAL INFORMATION:

Serving per package: 24
Serving size: 150g
Nutrient Quantity per serving Quantity per 100g
Energy (kJ) 879kJ (210kJ Cal) 586kJ (210kJ Cal)
Protein 12.5g 8.4g
Fat, total 13.7g 9.1g
– saturated 4.7g 3.1g
Carbohydrate, total 8.8g 5.9g
– sugars 2.4g 1.6g
Sodium (mg) 683mg 455mg

Sweet Potato & Caramelised Onion Frittata

Ingredients: Egg (46%), Sweet Potato (24%) (Sweet Potato, Water, Food Acid (300), Salt), Water, Caramelised Onion Relish (5%) (Sugar, Vegetables (Caramelised Onion, Garlic, Capsicum), Water, Vinegars, Molasses, Thickeners (1422, 415), Salt), Cheese (Milk, Anti-Caking Agent (460)), Vegetable Oil, Spinach, Spring Onion, Skim Milk Powder, Parmesan Cheese (Milk, Anti-Caking Agent (460), Preservative (200)), Thickener (1422), Salt, Mineral Salt (508), Vegetable Gum (415), Garlic, Dried Rosemary, Pepper, Food Acid (330).

Made in Australia from at least 83% Australian ingredients

Allergens: Contains Egg, Milk.

Packaging info: 24x150g

THAWING INSTRUCTIONS

  1. Remove frittatas from carton. Arrange in a single layer, cover and thaw product in the refrigerator at 0°C – 5°C.
  2. Product typically thaws in 24hrs at these temperatures, however it is recommended to check that product is properly thawed prior to use.
  3. Heat before consumption.Once thawed, consume within 5 days

COMBI OVEN

  1. Preheat oven to 100°C with 100% steam.
  2. Place required number of Frittatas in the oven.
  3. If THAWED (recommended), heat for 8-10 minutes or until heated (65°C – 70°C).
  4. If FROZEN, heat for 15-20 minutes or until heated (65°C – 70°C).
  5. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours.

CONVENTIONAL OVEN

  1. Preheat oven to 170°C (fan forced 150°C).
  2. Place required number of Frittatas in the oven.
  3. If THAWED (recommended), heat for 20-25 minutes or until heated (65°C – 70°C).
  4. If FROZEN, heat for 30-35 minutes or until heated (65°C – 70°C).
  5. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours.

MICROWAVE (based on a 1100 watt oven)

  1. Place a single Frittata in a microwave safe container with vented lid.
  2. If THAWED (recommended), heat on HIGH for 1 min 30 seconds or until heated (65°C – 70°C). Allow an extra 20 seconds for each additional Frittata.
  3. If FROZEN, heat on HIGH for 3 minutes or until heated (65°C – 70°C). Allow an extra 1 minute for each additional Frittata.
  4. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours.

NUTRITIONAL INFORMATION:

Serving per package: 24
Serving size: 150g
Nutrient Quantity per serving Quantity per 100g
Energy (kJ) 985kJ (235kJ Cal) 657kJ (157kJ Cal)
Protein 13.2g 8.8g
Fat, total 14.1g 9.4g
– saturated 4.7g 3.1g
Carbohydrate, total 13.5g 9.0g
– sugars 7.6g 5.1g
Sodium (mg) 435mg 290mg

Spinach, Fetta & Rosemary Frittata

Ingredients: Egg (50%), Water, Spinach (14%), Onion, Fetta Cheese (4%) (Milk, Anti-Caking Agent (460), Preservative (200)), Vegetable Oil, Cheese (Milk, Anti-Caking Agent (460)), Thickener (1422), Salt, Stock Powder (Natural Flavours), Rosemary (0.2%), Spices, Vegetable Gum (415), Food Acid (330).

Made in Australia from at least 74% Australian ingredients

Allergens: Contains Egg, Milk.

Packaging info: 52x95g

THAWING INSTRUCTIONS

  1. Remove frittatas from carton. Arrange in a single layer, cover and thaw product in the refrigerator at 0°C – 5°C.
  2. Product typically thaws in 24hrs at these temperatures, however it is recommended to check that product is properly thawed prior to use.
  3. Heat before consumption.

COMBI OVEN

  1. Preheat oven to 100°C with 80% steam.
  2. Place required number of Frittatas in the oven.
  3. If THAWED (recommended), heat for 6 -10 minutes or until heated (65°C – 70°C).
  4. If FROZEN, heat for 20-25 minutes or until heated (65°C – 70°C).
  5. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours

CONVENTIONAL OVEN

  1. Preheat oven to 150°C.
  2. Place required number of Frittatas in the oven.
  3. If THAWED (recommended), heat for 15-20 minutes or until heated (65°C – 70°C).
  4. If FROZEN, heat for 20-25 minutes or until heated (65°C – 70°C).
  5. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours.

MICROWAVE (based on a 1100 watt oven)

  1. Place a single Frittata in a microwave safe container with vented lid.
  2. If THAWED (recommended), heat on HIGH for 50-60 seconds or until heated (65°C – 70°C). Allow an extra 20 seconds for each additional Frittata.
  3. If FROZEN, heat on HIGH for 2 – 2½ minutes or until heated (65°C – 70°C). Allow an extra 1 minute for each additional Frittata.
  4. Serve immediately or transfer to food holding unit set at 65°C – 70°C. Hold for a maximum of 2 hours.

NUTRITIONAL INFORMATION:

Serving per package: 48
Serving size: 95g
Nutrient Quantity per serving Quantity per 100g
Energy (kJ) 584kJ (140kJ Cal) 615kJ (147kJ Cal)
Protein 8.0g 8.4g
Fat, total 10.1g 10.6g
– saturated 3.2g 3.3g
Carbohydrate, total 4.2g 4.4g
– sugars 0.7g 0.7g
Sodium (mg) 510mg 535mg